6 servings, about ⅔ cup each
| Soybeans, dry | 2 cups |
| Boiling water | 6 cups |
| Salt | 1 teaspoon |
| Bacon, diced | ¼ pound |
| Onion, chopped | ½ cup |
| Brown sugar, packed | ¼ cup |
| Salt | 1½ teaspoons |
| Dry mustard | 1 teaspoon |
| Bean cooking liquid and water | ¾ cup |
| Light molasses | ¼ cup |
Boil beans for 2 minutes in
water. Let stand 1 hour. Add
salt. Cook 2 to 3 hours or until
tender. Drain; save liquid.
Preheat oven to 325°F. (slow).
Place cooked soybeans in a
beanpot or 2-quart baking dish.
Mix remaining ingredients and
stir into soybeans. Cover and
bake 3 hours. Remove cover during
last hour of baking to reduce
liquid and brown the top.
6 servings 1 slice each, about 1¼
inches thick
| Ground beef | 1½ pounds |
| Egg | 1 |
| Milk | ½ cup |
| Onion, finely chopped | ½ cup |
| Breadcrumbs, fine dry | ⅓ cup |
| Salt | 1 teaspoon |
| Pepper | ¼ teaspoon |
| Sage | ¼ teaspoon |
Preheat oven to 350°F. (moderate).
Mix all ingredients thoroughly.
Press into a 9- by 5- by
3-inch loaf pan. Bake 1½ hours.
Remove from oven; drain off
excess fat.
6 servings
| Boneless sirloin steak | 2 pounds |
| Oil | ¼ cup |
| Lemon juice | 3 tablespoons |
| Dry white wine | ¼ cup |
| Garlic powder | ⅛ teaspoon |
| Thyme | ⅛ teaspoon |
| Salt | 1 teaspoon |
| Green peppers, cut in eighths | 3 |
| Boiling water | 3 cups |
| Mushroom caps | 24 |
| Pearl onions, whole, cooked | 24 |
| Tomato sauce | 8-ounce can |
| Brown sugar | 1 tablespoon |
| Hot pepper sauce | ⅛ teaspoon |
The day before:
Cut meat into cubes. Place in
bowl.
Mix oil, lemon juice, wine, garlic
powder, thyme, and salt. Pour
oil mixture over meat. Let stand
in refrigerator for 24 hours.
The day of serving:
Drain meat; save liquid.
Cook green pepper pieces in
1 cup boiling water for 5 minutes
or until almost tender. Drain.
Pour 2 cups boiling water over
mushrooms. Cover. Let stand 5
minutes. Drain.
Alternate meat cubes, onions,
mushrooms, and green pepper
pieces on skewers.
Mix tomato sauce, brown
13
sugar, and hot pepper sauce with
remaining liquid from meat.
Brush meat and vegetables with
tomato sauce mixture.
Broil, turning as needed, until
meat is of desired doneness.
Heat remaining tomato mixture.
Serve over meat and vegetables.
6 servings, 1½ cups each
| Chicken, whole or cut-up | 3 pounds |
| Salt | 1½ teaspoons |
| Water | 3 cups |
| Potatoes, diced | 1 cup |
| Frozen lima beans | 1¾ cups |
| Tomatoes | 16-ounce can |
| Onions, chopped | ⅔ cup |
| Corn, frozen | 1¾ cups |
| Salt | ½ teaspoon |
| Pepper | ⅛ teaspoon |
| Poultry seasoning | ⅛ teaspoon |
| Water | ¼ cup |
| Flour | 2 tablespoons |
Simmer chicken in salted water
until tender. Drain, save broth.
Separate the meat from the skin
and bones and cut meat into
pieces as desired.
Skim fat from broth. The fat
can be skimmed more easily if
the broth is chilled enough to
solidify the fat.
Add potatoes to broth and simmer
5 minutes.
Add lima beans, tomatoes, and
onions. Simmer 7 minutes.
Add chicken, corn, and seasonings.
Cook 3 minutes longer.
Mix ¼ cup water with flour
until smooth. Add to stew and
heat just long enough to thicken,
stirring as needed.
6 servings
| Canadian bacon | 6 slices, about 2 ounces each |
| Oil or fat, melted | 1 tablespoon |
| English muffins, cut in half | 3 |
| Butter or margarine | 1 tablespoon |
| Eggs | 6 |
| Salt | ½ teaspoon |
| Boiling water | 4 cups or more |
| Mock hollandaise sauce (p. 18) | 1 recipe |
Fry bacon in fat in frypan.
Keep warm.
Spread English muffin halves
with butter or margarine. Toast
under broiler.
Break eggs into saucer, one at
a time. Slip each egg gently into
boiling salted water. Water should
cover eggs. Reheat to simmering.
Simmer, covered, until eggs are
of desired doneness, about 3 minutes
for medium.
Top each muffin half with slice
of bacon; then with poached egg.
Serve with mock hollandaise
sauce over top of egg.
6 servings, 1½ cups each
| Boneless stew beef, 1-inch cubes | 1½ pounds |
| Fat or oil | 2 tablespoons |
| Water | 3 cups |
| Bay leaf | 1 |
| Potatoes, quartered | 3 cups |
| Carrots, cut in chunks | 1½ cups |
| Onions | 6 small |
| Salt | 2 teaspoons |
| Pepper | ¼ teaspoon |
| Flour | ¼ cup |
| Water | ⅓ cup |
14
Brown meat on all sides in fat
in a large, heavy saucepan. Add
3 cups water and bay leaf. Cover
tightly. Simmer about 2 hours or
until meat is tender.
Add vegetables and seasonings
and continue cooking, covered,
about 25 minutes or until vegetables
are tender. Remove bay
leaf.
Stir flour into ⅓ cup water
until smooth.
Stir flour mixture gently into
stew; continue stirring only as
needed to prevent sticking until
stew thickens.
6 servings, 1 chop each
| Pork chops, loin | 6 |
| Flour | ¼ cup |
| Oil or fat, melted | 1 tablespoon |
| Mushrooms, sliced, drained | 8-ounce can |
| Onion, finely chopped | ⅓ cup |
| Butter or margarine | 2 tablespoons |
| Flour | 2 tablespoons |
| Salt | 1½ teaspoons |
| Curry powder | 1 teaspoon |
| Milk | 1½ cups |
Preheat oven to 350°F. (moderate).
Coat chops with ¼ cup flour.
Brown chops on both sides in fat.
Place chops in baking pan.
Cover chops with mushrooms.
Cook onion in butter or margarine
until tender. Stir in 2
tablespoons flour, salt, and curry
powder. Gradually stir in milk.
Cook, stirring constantly, until
thickened.
Pour milk mixture over chops.
Cover pan. Bake 1 hour or until
chops are tender.
9 servings, 1 cup each
| Ground beef | ¾ pound |
| Garlic cloves, finely chopped | 2 |
| Onion, chopped | ½ cup |
| Salt | 1½ teaspoons |
| Red pepper, crushed, dried | ⅛ teaspoon |
| Oregano | 1 teaspoon |
| Parsley, dried | 1 tablespoon |
| Tomato paste | 6-ounce can |
| Tomato sauce | 8-ounce can |
| Hot water | ¾ cup |
| Lasagna noodles | 6 |
| Egg, beaten | 1 |
| Ricotta cheese | 12 ounces |
| Mozzarella cheese, thinly sliced | 4 ounces |
| Parmesan cheese, grated | ¼ cup |
Crumble ground beef into large
frypan. Cook over moderate heat,
stirring as needed, until beef is
lightly browned. Add garlic and
onion; cook until onion becomes
tender. Stir in seasonings, tomato
paste, tomato sauce, and water.
Cook lasagna noodles until tender,
using directions on package.
Mix egg with Ricotta cheese.
Preheat oven to 350°F. (moderate).
In a 7- by 12- by 2-inch baking
dish, spread layers of one-fourth
of tomato-meat sauce, then three
noodles, and another one-fourth
of tomato-meat sauce. Top with
half of each kind of cheese. Add
another one-fourth of the tomato-meat
sauce; then the remaining
Ricotta mixture and Mozzarella
cheese. Spread with remaining
noodles and sauce. Top with remaining
Parmesan cheese.
Bake, uncovered, 30 minutes.
Cool 10 minutes before serving.
15
NOTE: Lasagna freezes well
either before or after baking.
Thaw in refrigerator. Leftover
lasagna can also be stored in the
refrigerator for a day or two,
and tastes just as good reheated
as when freshly baked.
6 servings, 1 cup each
| Eggplant, pared, sliced | 1 small (about 1 pound) |
| Salt | ½ teaspoon |
| Flour, unsifted | ½ cup |
| Fat or oil | ¼ cup |
| Onion, finely chopped | ½ cup |
| Ground lamb | 1½ pounds |
| Dry red wine | ¼ cup |
| Tomato sauce | ½ cup |
| Parsley, chopped | 1 tablespoon |
| Thyme | ½ teaspoon |
| Pepper | ⅛ teaspoon |
| Salt | 1 teaspoon |
| Breadcrumbs, fine dry | ½ cup |
| Tomatoes, peeled, sliced | 2 |
| Yogurt | 8-ounce container |
| Egg yolks, beaten | 2 |
| Parmesan cheese, grated | ¼ cup |
Sprinkle eggplant slices with
½ teaspoon salt. Let stand 1 hour.
Preheat oven to 375°F. (moderate).
Grease 3-quart casserole.
Dry eggplant with paper towel.
Coat with half of the flour. Brown
lightly in fat.
Cook onion and lamb until
lamb is lightly browned. Drain
off excess fat.
Mix wine, tomato sauce, parsley,
thyme, pepper, and 1 teaspoon
salt. Pour over meat mixture.
Cook over low heat for 15
minutes.
Sprinkle half of the breadcrumbs
in bottom of casserole.
Arrange eggplant slices in layer
on breadcrumbs. Spread meat
mixture over eggplant slices.
Place tomato slices on top of
meat.
Beat yogurt, egg yolks, and
remaining flour together. Pour
over tomato slices. Sprinkle with
Parmesan cheese. Top with remaining
bread crumbs. Bake 45
minutes.
6 servings, about 3½ ounces meat
and 1 cup vegetable each
| Beef chuck, boneless, ½-inch thick | 2 pounds |
| Flour | ¼ cup |
| Salt | 1 teaspoon |
| Pepper | ⅛ teaspoon |
| Fat or oil | 2 tablespoons |
| Water | ½ cup |
| Onions | 6 small |
| Carrots, cut into 2- or 3-inch pieces | 6 medium |
| Celery, cut into 1-inch pieces | 3 stalks |
| Potatoes, quartered | 6 small |
Preheat oven to 350°F. (moderate).
Cut meat into six serving
pieces. Mix flour and seasonings;
coat meat with mixture.
Heat fat in large frypan. Brown
meat on both sides, turning once.
Place browned meat in large baking
pan. Add water, onions, carrots,
and celery. Cover and bake
1 hour.
Add potatoes, cover, and bake
45 minutes longer or until vegetables
are tender. Remove meat
and vegetables from liquid before
serving. Make gravy with liquid,
if desired.
16
12 servings, 3 ounces each
| Onions, sliced | 2 cups |
| Lemon juice | ¼ cup |
| Vinegar | 1½ cups |
| Sugar | 1 tablespoon |
| Cloves, whole | 12 |
| Bay leaves | 4 |
| Pepper | ⅛ teaspoon |
| Salt | 2 teaspoons |
| Beef rump roast, boneless | About 3½ pounds |
| Fat or oil | 2 tablespoons |
| Cooking liquid and water | 1½ cups |
| Cold water | ½ cup |
| Gingersnaps, crushed | ½ cup |
Two days before:
Mix onions, lemon juice, vinegar,
sugar, cloves, bay leaves,
pepper, and salt. Place roast in
bowl. Pour onion mixture over
roast. Let stand in refrigerator
for 48 hours. Turn roast over in
bowl halfway through standing
period.
The day of serving:
Remove roast from onion mixture;
drain.
Brown meat in fat in heavy
pan. Add onion mixture. Simmer
until tender, about 2½ hours. Remove
meat; strain cooking liquid.
Heat cooking liquid and water
to boiling.
Mix cold water and gingersnaps.
Stir into boiling liquid.
Cook, stirring constantly, until
thickened.
Slice roast into thin slices.
Serve with gingersnap gravy.
6 servings
| Bacon | 8 ounces |
| Pastry shell, unbaked | 9-inch |
| Swiss cheese, natural, coarsely shredded | 1½ cups (7 ounces) |
| Salt | ¾ teaspoon |
| Pepper | ¼ teaspoon |
| Cayenne | Dash |
| Nutmeg | Dash |
| Eggs | 4 |
| Half-and-half | 1½ cups |
Preheat oven to 375°F. (moderate).
Cut bacon into pieces and fry
until brown and very crisp. Drain
well. Crumble bacon into pastry
shell. Sprinkle cheese over the bacon.
Mix seasonings and sprinkle
over cheese.
Beat eggs and half-and-half together.
Pour over cheese and
bacon.
Bake 45 minutes or until lightly
browned and a knife inserted
into the center comes out clean.
6 servings, 1 patty each
| Ground beef round | 1½ pounds |
| Salt | ½ teaspoon |
| Pepper | ⅛ teaspoon |
| Flour, unsifted | ¼ cup |
| Eggs, beaten | 2 |
| Breadcrumbs, fine dry | 1 cup |
| Fat or oil | 3 tablespoons |
| Mozzarella cheese | 6 slices |
| Mushroom pieces, drained | 4-ounce can |
| Spaghetti sauce | 15-ounce can |
| Parmesan cheese | 3 tablespoons |
17
Preheat oven to 400°F. (hot).
Gently mix ground beef with
salt and pepper. Shape into six
patties about ½ inch thick. Coat
each patty with flour; dip into
eggs. Coat with breadcrumbs.
Brown patties in fat.
Arrange patties in single layer
in baking pan, about 13 by 9 by 2
inches. Top each patty with a
slice of Mozzarella cheese. Place
mushroom pieces on top of cheese-covered
patties. Top with spaghetti
sauce. Sprinkle with Parmesan
cheese.
Bake 25 minutes or until sauce
is bubbly and cheese melted.