What to Eat and When

About this eBook

Author

Cocroft, Susanna, 1862-1940

Title

What to eat and when

Original Publication

New York: The Knickerbocker Press, 1916.

Credits

Bob Taylor, The Online Distributed Proofreading Team at www.pgdp.net (This file was produced from images generously made available by The Internet Archive)

Language

English

LoC Class

RM: Medicine: Therapeutics, Pharmacology

Subject

Digestion

Category

Text

eBook-No.

72779

Project Gutenberg

https://www.gutenberg.org/ebooks/72779

Release Date

January 25, 2024

Copyright

Public domain in the USA.

Contents

1. 1.Untitled
2. 2.Untitled
3. 3.What to Eat and When
4. 4.Untitled
5. 5.PREFACE
6. 6.INTRODUCTION — FOOTNOTES:
7. 7.CONTENTS
8. 8.ILLUSTRATIONS
9. 9.CHAPTER I PURPOSES OF FOOD
10. 10.CHAPTER II CLASSIFICATION OF FOOD ELEMENTS — NITROGENOUS FOODSTUFFS OR PROTEINS — CARBONACEOUS FOODSTUFFS — SUGAR — WATER — SALTS — FOOTNOTES:
11. 11.CHAPTER III CLASSIFICATION OF FOODS — CARBONACEOUS FOODS — TABLE I Roots and Tubers — TABLE II Green Vegetables — TABLE III Fruits — NITROGENOUS FOODS — TABLE IV Animal Foods — CARBO-NITROGENOUS FOODS — TABLE V Cereals — TABLE VI Comparative Cost of Digestible Nutrients and Available Energy in Different Cereal Breakfast Foods — TABLE VII Composition of Cereal-Coffee Infusion and Other Beverages — TABLE VIII Legumes — TABLE IX Nuts — TABLE X Milk and Milk Products — FOOTNOTES:
12. 12.CHAPTER IV BEVERAGES — CONDIMENTS — PRESERVATION OF FOODS — POISONING FROM FOOD — THE ADULTERATION OF FOOD — HEAT AND ENERGY
13. 13.CHAPTER V REPAIR AND ELIMINATION OF WASTE (METABOLISM) — DIGESTION — FOOTNOTES:
14. 14.CHAPTER VI ORGANS AND CONDITIONS AFFECTING DIGESTION — SUMMARY — FACTORS INFLUENCING DIGESTION — FOOTNOTES:
15. 15.CHAPTER VII COOKING — FOOTNOTES:
16. 16.CHAPTER VIII FOOD REQUIREMENTS OF THE SYSTEM — TABLE XI Rations in Different Conditions — TABLE XII Rations Varied for Sex and Age — TABLE XIII — FOOTNOTES:
17. 17.CHAPTER IX DIETS — TABLES OF USE IN MAKING UP BALANCED DIETS — TABLE OF 100 FOOD UNITS — TABLES SHOWING AVERAGE HEIGHT, WEIGHT, SKIN SURFACE, AND FOOD UNITS REQUIRED DAILY WITH VERY LIGHT EXERCISE — FOOTNOTES:
18. 18.CHAPTER X DIET IN ABNORMAL CONDITIONS — STOMACH DISORDERS — INTESTINAL DISORDERS — DERANGEMENTS OF THE LIVER — DERANGEMENTS OF THE KIDNEYS — DERANGEMENTS OF LUNGS AND BRONCHI — DERANGEMENTS OF THE NERVES — DIET IN SKIN DISEASES — FOOTNOTES:
19. 19.CHAPTER XI RECIPES FOR FOODS FOR INVALIDS AND SEMI-INVALIDS — LIQUID FOOD — MEAT JUICES — SEMI-SOLID FOODS — SOLID FOODS — FOOTNOTES:
20. 20.CHAPTER XII INFANT FEEDING — FOOTNOTES:
21. 21.APPENDIX — MEASURES AND WEIGHTS — FOOTNOTES:
22. 22.INDEX — Transcriber’s Notes

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