The Art of Natural Sleep
by Lyman P. Powell
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Language: English
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About this eBook
- Author
- Powell, Lyman P. (Lyman Pierson), 1866-1946
- Title
- The art of natural sleep : with definite directions for the wholesome cure of sleeplessness : illustrated by cases treated in Northampton and elsewhere
- Credits
- Produced by Charlene Taylor, Les Galloway and the Online Distributed Proofreading Team at www.pgdp.net (This file was produced from images generously made available by The Internet Archive/American Libraries.)
- Language
- English
- LoC Class
- RC: Medicine: Internal medicine
- Subject
- Emmanuel movement
- Category
- Text
- Project Gutenberg
- eBook-No. 62492
- Release Date
- June 29, 2020
- Copyright
- Public domain in the USA.
Contents
- 1.Transcriber’s Notes — THE ART OF NATURAL SLEEP
- 2.PREFACE
- 3.CONTENTS
- 4.OUR NATIONAL DISEASE
- 5.THEORIES OF SLEEP
- 6.WHAT SLEEP REALLY IS
- 7.THE NECESSITY OF SLEEP
- 8.INSOMNIA AND ITS CAUSES
- 9.THE VALUE OF DRUGS
- 10.THE REMOVAL OF ALL PHYSICAL CAUSES
- 11.GENERAL DIRECTIONS
- 12.SECONDARY AIDS TO SLEEP
- 13.DR. LEARNED’S PLAN
- 14.RELAXATION AND RHYTHMIC BREATHING
- 15.THE EMMANUEL METHOD
- 16.FAITH REQUIRED IN GOD AND MAN
- 17.THE SPECIFIC TREATMENT
- 18.SOME IMMEDIATE RESULTS
- 19.THE CO-OPERATION OF THE PATIENT
- 20.THE ULTIMATE EFFECT
- 21.ILLUSTRATIVE CASES — I. CURED BY SUGGESTION ALONE — A.—Waking Suggestion — B.—Profound Suggestion — 2. CURED BY FAITH REINFORCED BY SUGGESTION — A.—Inability to go to sleep on going to bed — B.—Waking in the middle of the night — C.—Waking early in the morning — D.—Semi-sleep — E.—Insomnia from psychical shock — F.—Insomnia from family trouble
- 22.Untitled
- 23.FOOTNOTES
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