Overweight and Underweight
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Language: English
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About this eBook
- Original Publication
- United States: Metropolitan Life Insurance Company,1953.
- Credits
- Stephen Hutcheson, Lisa Corcoran and the Online Distributed Proofreading Team at www.pgdp.net
- Language
- English
- LoC Class
- RM: Medicine: Therapeutics, Pharmacology
- Subject
- Weight gain
- Category
- Text
- Project Gutenberg
- eBook-No. 66226
- Release Date
- September 6, 2021
- Copyright
- Public domain in the USA.
Contents
- 1.OVERWEIGHT AND UNDERWEIGHT
- 2.CONTENTS
- 3.What Is Desirable Weight?
- 4.OVERWEIGHT AND ITS DANGERS — What Makes a Person Fat? — Why Do People Overeat? — How to Lose Weight — The Body’s Need for Food — The Body’s Need for Exercise — What About Short Cuts? — How Many Calories? — Remember
- 5.HELPFUL HINTS — On Keeping a Record — Special Problems
- 6.UNDERWEIGHT AND ITS DANGERS — What Causes Underweight? — How to Gain Weight — Adding Extra Calories — Saving Energy
- 7.CALORIE TABLES
- 8.FOOTNOTES
- 9.Transcriber’s Notes
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