Nervous Breakdowns and How to Avoid Them
by Charles David Musgrove
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Language: English
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About this eBook
- Author
- Musgrove, Charles David
- Credits
- Produced by Charlene Taylor, Fay Dunn, Bryan Ness and the Online Distributed Proofreading Team at www.pgdp.net (This file was produced from images generously made available by The Internet Archive/American Libraries.)
- Language
- English
- LoC Class
- RC: Medicine: Internal medicine
- Subject
- Mental health
- Category
- Text
- eBook-No.
- 47366
- Project Gutenberg
- https://www.gutenberg.org/ebooks/47366
- Release Date
- November 16, 2014
- Copyright
- Public domain in the USA.
Contents
- 1.NERVOUS BREAKDOWNS AND HOW TO AVOID THEM
- 2.Transcriber’s Note
- 3.CONTENTS.
- 4.CHAPTER I. BREAKDOWNS IN GENERAL.
- 5.CHAPTER II. THE DANGER SIGNAL.
- 6.CHAPTER III. HEALTH.
- 7.CHAPTER IV. THE VALUE OF HEALTH.
- 8.CHAPTER V. REWARDS AND PENALTIES.
- 9.CHAPTER VI. THE HUMAN ENGINE AND HOW TO STOKE IT.
- 10.CHAPTER VII. WHAT TO EAT.
- 11.CHAPTER VIII. HOW TO EAT FOOD.
- 12.CHAPTER IX. HOW MUCH FOOD TO TAKE.
- 13.CHAPTER X. WHEN TO TAKE FOOD.
- 14.CHAPTER XI. FRESH AIR.
- 15.CHAPTER XII. EXERCISE.
- 16.CHAPTER XXIII. BATHS AND BATHING.
- 17.CHAPTER XIV. REST.
- 18.CHAPTER XV. SLEEP.
- 19.CHAPTER XVI. HOLIDAYS.
- 20.CHAPTER XVII. RECREATION. HOBBIES.
- 21.CHAPTER XVIII. WORK.
- 22.CHAPTER XIX. WORRY.
- 23.CHAPTER XX. THE STRONG MAN.
- 24.Transcriber’s Note:
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