Brothers:
In this first discourse we shall concern ourselves with the gaining of a
general idea of the subject of Yoga, seeking its place in nature, its own
character, its object in human evolution.
Let us, first of all, ask ourselves, looking at the world around us, what it is
that the history of the world signifies. When we read history, what does the
history tell us? It seems to be a moving panorama of people and events, but it
is really only a dance of shadows; the people are shadows, not realities, the
kings and statesmen, the ministers and armies; and the events—the battles and
revolutions, the rises and falls of states—are the most shadowlike dance of
all. Even if the historian tries to go deeper, if he deals with economic
conditions, with social organisations, with the study of the tendencies of the
currents of thought, even then he is in the midst of shadows, the illusory
shadows cast by unseen realities. This world is full of forms that are
illusory, and the values are all wrong, the proportions are out of focus. The
things which a man of the world thinks valuable, a spiritual man must cast
aside as worthless. The diamonds of the world, with their glare and glitter in
the rays of the outside sun, are mere fragments of broken glass to the man of
knowledge. The crown of the king, the sceptre of the emperor, the triumph of
earthly power, are less than nothing to the man who has had one glimpse of the
majesty of the Self. What is, then, real? What is truly valuable? Our answer
will be very different from the answer given by the man of the world.
“The universe exists for the sake of the Self.” Not for what the outer world
can give, not for control over the objects of desire, not for the sake even of
beauty or pleasure, does the Great Architect plan and build His worlds. He has
filled them with objects, beautiful and pleasure-giving. The great arch of the
sky above, the mountains with snow-clad peaks, the valleys soft with verdure
and fragrant with blossoms, the oceans with their vast depths, their surface
now calm as a lake, now tossing in fury—they all exist, not for the objects
themselves, but for their value to the Self. Not for themselves because they
are anything in themselves but that the purpose of the Self may be served, and
His manifestations made possible.
The world, with all its beauty, its happiness and suffering, its joys and
pains, is planned with the utmost ingenuity, in order that the powers of the
Self may be shown forth in manifestation. From the fire-mist to the LOGOS, all
exist for the sake of the Self. The lowest grain of dust, the mightiest deva in
his heavenly regions, the plant that grows out of sight in the nook of a
mountain, the star that shines aloft over us-all these exist in order that the
fragments of the one Self, embodied in countless forms, may realize their own
identity, and manifest the powers of the Self through the matter that envelops
them.
There is but one Self in the lowliest dust and the loftiest deva. “Mamamsaha,”
“My portion,” “a portion of My Self,” says Sri Krishna, are all these Jivatmas,
all these living spirits. For them the universe exists; for them the sun
shines, and the waves roll, and the winds blow, and the rain falls, that the
Self may know Himself as manifested in matter, as embodied in the universe.
One of those pregnant and significant ideas which Theosophy scatters so
lavishly around is this—that the same scale is repeated over and over again,
the same succession of events in larger or smaller cycles. If you understand
one cycle, you understand the whole. The same laws by which a solar system is
builded go to the building up of the system of man. The laws by which the Self
unfolds his powers in the universe, from the fire-mist up to the LOGOS, are the
same laws of consciousness which repeat themselves in the universe of man. If
you understand them in the one, you can equally understand them in the other.
Grasp them in the small, and the large is revealed to you. Grasp them in the
large, and the small becomes intelligible to you.
The great unfolding from the stone to the God goes on through millions of
years, through aeons of time. But the long unfolding that takes place in the
universe, takes place in a shorter time-cycle within the limit of humanity, and
this in a cycle so brief that it seems as nothing beside the longer one. Within
a still briefer cycle a similar unfolding takes place in the
individual—rapidly, swiftly, with all the force of its past behind it. These
forces that manifest and unveil themselves in evolution are cumulative in their
power. Embodied in the stone, in the mineral world, they grow and put out a
little more of strength, and in the mineral world accomplish their unfolding.
Then they become too strong for the mineral, and press on into the vegetable
world. There they unfold more and more of their divinity, until they become too
mighty for the vegetable, and become animal.
Expanding within and gaining experiences from the animal, they again overflow
the limits of the animal, and appear as the human. In the human being they
still grow and accumulate with ever-increasing force, and exert greater
pressure against the barrier; and then out of the human, they press into the
super-human. This last process of evolution is called “Yoga.”
Coming to the individual, the man of our own globe has behind him his long
evolution in other chains than ours—this same evolution through mineral to
vegetable, through vegetable to animal, through animal to man, and then from
our last dwelling-place in the lunar orb on to this terrene globe that we call
the earth. Our evolution here has all the force of the last evolution in it,
and hence, when we come to this shortest cycle of evolution which is called
Yoga, the man has behind him the whole of the forces accumulated in his human
evolution, and it is the accumulation of these forces which enables him to make
the passage so rapidly. We must connect our Yoga with the evolution of
consciousness everywhere, else we shall not understand it at all; for the laws
of evolution of consciousness in a universe are exactly the same as the laws of
Yoga, and the principles whereby consciousness unfolds itself in the great
evolution of humanity are the same principles that we take in Yoga and
deliberately apply to the more rapid unfolding of our own consciousness. So
that Yoga, when it is definitely begun, is not a new thing, as some people
imagine.
The whole evolution is one in its essence. The succession is the same, the
sequences identical. Whether you are thinking of the unfolding of consciousness
in the universe, or in the human race, or in the individual, you can study the
laws of the whole, and in Yoga you learn to apply those same laws to your own
consciousness rationally and definitely. All the laws are one, however
different in their stage of manifestation.
If you look at Yoga in this light, then this Yoga, which seemed so alien and so
far off, will begin to wear a familiar face, and come to you in a garb not
wholly strange. As you study the unfolding of consciousness, and the
corresponding evolution of form, it will not seem so strange that from man you
should pass on to superman, transcending the barrier of humanity, and finding
yourself in the region where divinity becomes more manifest.
The Self in you is the same as the Self Universal. Whatever powers are
manifested throughout the world, those powers exist in germ, in latency, in
you. He, the Supreme, does not evolve. In Him there are no additions or
subtractions. His portions, the Jivatmas, are as Himself, and they only unfold
their powers in matter as conditions around them draw those powers forth. If
you realize the unity of the Self amid the diversities of the Not-Self, then
Yoga will not seem an impossible thing to you.
Educated and thoughtful men and women you already are; already you have climbed
up that long ladder which separates the present outer form of the Deity in you
from His form in the dust. The manifest Deity sleeps in the mineral and the
stone. He becomes more and more unfolded in vegetables and animals, and lastly
in man He has reached what appears as His culmination to ordinary men. Having
done so much, shall you not do more ? With the consciousness so far unfolded,
does it seem impossible that it should unfold in the future into the Divine?
As you realize that the laws of the evolution of form and of the unfolding of
consciousness in the universe and man are the same, and that it is through
these laws that the yogi brings out his hidden powers, then you will understand
also that it is not necessary to go into the mountain or into the desert, to
hide yourself in a cave or a forest, in order that the union with the Self may
be obtained—He who is within you and without you. Sometimes for a special
purpose seclusion may be useful. It may be well at times to retire temporarily
from the busy haunts of men. But in the universe planned by Isvara, in order
that the powers of the Self may be brought out—there is your best field for
Yoga, planned with Divine wisdom and sagacity. The world is meant for the
unfolding of the Self: why should you then seek to run away from it? Look at
Shri Krishna Himself in that great Upanishad of yoga, the Bhagavad-Gita. He
spoke it out on a battle-field, and not on a mountain peak. He spoke it to a
Kshattriya ready to fight, and not to a Brahmana quietly retired from the
world. The Kurukshetra of the world is the field of Yoga. They who cannot face
the world have not the strength to face the difficulties of Yoga practice. If
the outer world out-wearies your powers, how do you expect to conquer the
difficulties of the inner life? If you cannot climb over the little troubles of
the world, how can you hope to climb over the difficulties that a yogi has to
scale? Those men blunder, who think that running away from the world is the
road to victory, and that peace can be found only in certain localities.
As a matter of fact, you have practised Yoga unconsciously in the past, even
before your self- consciousness had separated itself, was aware of itself. Sand
knew itself to be different, in temporary matter at least, from all the others
that surround it. And that is the first idea that you should take up and hold
firmly: Yoga is only a quickened process of the ordinary unfolding of
consciousness.
Yoga may then be defined as the “rational application of the laws of the
unfolding of consciousness in an individual case”. That is what is meant by the
methods of Yoga. You study the laws’ of the unfolding of consciousness in the
universe, you then apply them to a special case—and that case is your own. You
cannot apply them to another. They must be self-applied. That is the definite
principle to grasp. So we must add one more word to our definition: “Yoga is
the rational application of the laws of the unfolding of consciousness,
self-applied in an individual case.”
Next, Yoga is a science. That is the second thing to grasp. Yoga is a science,
and not a vague, dreamy drifting or imagining. It is an applied science, a
systematized collection of laws applied to bring about a definite end. It takes
up the laws of psychology, applicable to the unfolding of the whole
consciousness of man on every plane, in every world, and applies those
rationally in a particular case. This rational application of the laws of
unfolding consciousness acts exactly on the same principles that you see
applied around you every day in other departments of science.
You know, by looking at the world around you, how enormously the intelligence
of man, co-operating with nature, may quicken “natural” processes, and the
working of intelligence is as “natural” as anything else. We make this
distinction, and practically it is a real one, between “rational” and “natural”
growth, because human intelligence can guide the working of natural laws; and
when we come to deal with Yoga, we are in the same department of applied
science as, let us say, is the scientific farmer or gardener, when he applies
the natural laws of selection to breeding. The farmer or gardener cannot
transcend the laws of nature, nor can he work against them. He has no other
laws of nature to work with save universal laws by which nature is evolving
forms around us, and yet he does in a few years what nature takes, perhaps,
hundreds of thousands of years to do. And how? By applying human intelligence
to choose the laws that serve him and to neutralize the laws that hinder. He
brings the divine intelligence in man to utilise the divine powers in nature
that are working for general rather than for particular ends.
Take the breeder of pigeons. Out of the blue rock pigeon he develops the pouter
or the fan-tail; he chooses out, generation after generation, the forms that
show most strongly the peculiarity that he wishes to develop. He mates such
birds together, takes every favouring circumstance into consideration and
selects again and again, and so on and on, till the peculiarity that he wants
to establish has become a well-marked feature. Remove his controlling
intelligence, leave the birds to themselves, and they revert to the ancestral
type.
Or take the case of the gardener. Out of the wild rose of the hedge has been
evolved every rose of the garden. Many-petalled roses are but the result of the
scientific culture of the five-petalled rose of the hedgerow, the wild product
of nature. A gardener who chooses the pollen from one plant and places it on
the carpers of another is simply doing deliberately what is done every day by
the bee and the fly. But he chooses his plants, and he chooses those that have
the qualities he wants intensified, and from those again he chooses those that
show the desired qualities still more clearly, until he has produced a flower
so different from the original stock that only by tracing it back can you tell
the stock whence it sprang.
So is it in the application of the laws of psychology that we call Yoga.
Systematized knowledge of the unfolding of consciousness applied to the
individualized Self, that is Yoga. As I have just said, it is by the world that
consciousness has been unfolded, and the world is admirably planned by the
LOGOS for this unfolding of consciousness; hence the would-be yogi, choosing
out his objects and applying his laws, finds in the world exactly the things he
wants to make his practice of Yoga real, a vital thing, a quickening process
for the knowledge of the Self. There are many laws. You can choose those which
you require, you can evade those you do not require, you can utilize those you
need, and thus you can bring about the result that nature, without that
application of human intelligence, cannot so swiftly effect.
Take it, then, that Yoga is within your reach, with your powers, and that even
some of the lower practices of Yoga, some of the simpler applications of the
laws of the unfolding of consciousness to yourself, will benefit you in this
world as well as in all others. For you are really merely quickening your
growth, your unfolding, taking advantage of the powers nature puts within your
hands, and deliberately eliminating the conditions which would not help you in
your work, but rather hinder your march forward. If you see it in that light,
it seems to me that Yoga will be to you a far more real, practical thing, than
it is when you merely read some fragments about it taken from Sanskrit books,
and often mistranslated into English, and you will begin to feel that to be a
yogi is not necessarily a thing for a life far off, an incarnation far removed
from the present one.
Some of the terms used in Yoga are necessarily to be known. For Yoga takes man
for a special purpose and studies him for a special end and, therefore, only
troubles itself about two great facts regarding man, mind and body. First, he
is a unit, a unit of consciousness. That is a point to be definitely grasped.
There is only one of him in each set of envelopes, and sometimes the
Theosophist has to revise his ideas about man when he begins this practical
line. Theosophy quite usefully and rightly, for the understanding of the human
constitution, divides man into many parts and pieces. We talk of physical,
astral, mental, etc. Or we talk about Sthula-sarira, Sukshma-sarira,
Karana-sarira, and so on. Sometimes we divide man into Anna-maya-kosa,
Prana-maya-kosa, Mano-maya-kosa, etc. We divide man into so many pieces in
order to study him thoroughly, that we can hardly find the man because of the
pieces. This is, so to say, for the study of human anatomy and physiology.
But Yoga is practical and psychological. I am not complaining of the various
sub-divisions of other systems. They are necessary for the purpose of those
systems. But Yoga, for its practical purposes, considers man simply as a
duality—Mind and Body, a Unit of consciousness in a set of envelopes. This is
not the duality of the Self and the Not-Self. For in Yoga, “Self” includes
consciousness plus such matter as it cannot distinguish from itself, and
Not-Self is only the matter it can put aside.
Man is not pure Self, pure consciousness, Samvid. That is an abstraction. In
the concrete universe there are always the Self and His sheaths, however
tenuous the latter may be, so that a unit of consciousness is inseparable from
matter, and a Jivatma, or Monad, is invariably consciousness plus matter.
In order that this may come out clearly, two terms are used in Yoga as
constituting man—Prana and Pradhana, life-breath and matter. Prana is not only
the life-breath of the body, but the totality of the life forces of the
universe or, in other words, the life-side of the universe.
“I am Prana,” says Indra. Prana here means the totality of the life-forces.
They are taken as consciousness, mind. Pradhana is the term used for matter.
Body, or the opposite of mind, means for the yogi in practice so much of the
appropriated matter of the outer world as he is able to put away from himself,
to distinguish from his own consciousness.
This division is very significant and useful, if you can catch clearly hold of
the root idea. Of course, looking at the thing from beginning to end, you will
see Prana, the great Life, the great Self, always present in all, and you will
see the envelopes, the bodies, the sheaths, present at the different stages,
taking different forms; but from the standpoint of yogic practice, that is
called Prana, or Self, with which the man identifies himself for the time,
including every sheath of matter from which the man is unable to separate
himself in consciousness. That unit, to the yogi, is the Self, so that it is a
changing quantity. As he drops off one sheath after another and says: “That is
not myself,” he is coming nearer and nearer to his highest point, to
consciousness in a single film, in a single atom of matter, a Monad. For all
practical purposes of Yoga, the man, the working, conscious man, is so much of
him as he cannot separate from the matter enclosing him, or with which he is
connected. Only that is body which the man is able to put aside and say: “This
is not I, but mine.” We find we have a whole series of terms in Yoga which may
be repeated over and over again. All the states of mind exist on every plane,
says Vyasa, and this way of dealing with man enables the same significant
words, as we shall see in a moment, to be used over and over again, with an
ever subtler connotation; they all become relative, and are equally true at
each stage of evolution.
Now it is quite clear that, so far as many of us are concerned, the physical
body is the only thing of which we can say: “It is not myself”; so that, in the
practice of Yoga at first, for you, all the words that would be used in it to
describe the states of consciousness, the states of mind, would deal with the
waking consciousness in the body as the lowest state, and, rising up from that,
all the words would be relative terms, implying a distinct and recognisable
state of the mind in relation to that which is the lowest. In order to know how
you shall begin to apply to yourselves the various terms used to describe the
states of mind, you must carefully analyse your own consciousness, and find out
how much of it is really consciousness, and how much is matter so closely
appropriated that you cannot separate it from yourself.
Let us take it in detail. Four states of consciousness are spoken of amongst
us. “Waking” consciousness or Jagrat; the “dream” consciousness, or Svapna; the
“deep sleep” consciousness, or Sushupti; and the state beyond that, called
Turiya[1] How are those related to
the body?
Jagrat is the ordinary waking consciousness, that you and I are using at the
present time. If our consciousness works in the subtle, or astral, body, and is
able to impress its experiences upon the brain, it is called Svapna, or in
English, dream consciousness; it is more vivid and real than the Jagrat state.
When working in the subtler form—the mental body—it is not able to impress its
experiences on the brain, it is called Sushupti or deep sleep consciousness;
then the mind is working on its own contents, not on outer objects. But if it
has so far separated itself from connection with the brain, that it cannot be
readily recalled by outer means, then it is, called Turiya, a lofty state of
trance. These four states, when correlated to the four planes, represent a much
unfolded consciousness. Jagrat is related to the physical; Svapna to the
astral; Sushupti to the mental; and Turiya to the buddhic. When passing from
one world to another, we should use these words to designate the consciousness
working under the conditions of each world. But the same words are repeated in
the books of Yoga with a different context. There the difficulty occurs, if we
have not learned their relative nature. Svapna is not the same for all, nor is
Sushupti the same for everyone.
Above all, the word samadhi, to be explained in a moment, is used in different
ways and in different senses. How then are we to find our way in this apparent
tangle? By knowing the state which is the starting-point, and then the sequence
will always be the same. All of you are familiar with the waking consciousness
in the physical body. You can find four states even in that, if you analyse it,
and a similar sequence of the states of the mind is found on every plane.
How to distinguish them, then ? Let us take the waking consciousness, and try
to see the four states in that. Suppose I take up a book and read it. I read
the words; my eyes arc related to the outer physical consciousness. That is the
Jagrat state. I go behind the words to the meaning of the words. I have passed
from the waking state of the physical plane into the Svapna state of waking
consciousness, that sees through the outer form, seeking the inner life. I pass
from this to the mind of the writer; here the mind touches the mind; it is the
waking consciousness in its Sushupti state. If I pass from this contact and
enter the very mind of the writer, and live in that man’s mind, then I have
reached the Turiya state of the waking consciousness.
Take another illustration. I look at any watch; I am in Jagrat. I close my eyes
and make an image of the watch; I am in Svapna. I call together many ideas of
many watches, and reach the ideal watch; I am in Sushupti. I pass to the ideal
of time in the abstract; I am in Turiya. But all these are stages in the
physical plane consciousness; I have not left the body.
In this way, you can make states of mind intelligible and real, instead of mere
words.
Some other important words, which recur from time to time in the Yoga-sutras,
need to be understood, though there are no exact English equivalents. As they
must be used to avoid clumsy circumlocutions, it is necessary to explain them.
It is said: “Yoga is Samadhi.” Samadhi is a state in which the consciousness is
so dissociated from the body that the latter remains insensible. It is a state
of trance in which the mind is fully self-conscious, though the body is
insensitive, and from which the mind returns to the body with the experiences
it has had in the superphysical state, remembering them when again immersed in
the physical brain. Samadhi for any one person is relative to his waking
consciousness, but implies insensitiveness of the body. If an ordinary person
throws himself into trance and is active on the astral plane, his Samadhi is on
the astral. If his consciousness is functioning in the mental plane, Samadhi is
there. The man who can so withdraw from the body as to leave it insensitive,
while his mind is fully self-conscious, can practice Samadhi.
The phrase “Yoga is Samadhi” covers facts of the highest significance and
greatest instruction. Suppose you are only able to reach the astral world when
you are asleep, your consciousness there is, as we have seen, in the Svapna
state. But as you slowly unfold your powers, the astral forms begin to intrude
upon your waking physical consciousness until they appear as distinctly as do
physical forms, and thus become objects of your waking consciousness. The
astral world then, for you, no longer belongs to the Svapna consciousness, but
to the Jagrat; you have taken two worlds within the scope of your Jagrat
consciousness—the physical and the astral worlds—and the mental world is in
your Svapna consciousness. “Your body” is then the physical and the astral
bodies taken together. As you go on, the mental plane begins similarly to
intrude itself, and the physical, astral and mental all come within your waking
consciousness; all these are, then, your Jagrat world. These three worlds form
but one world to you; their three corresponding bodies but one body, that
perceives and acts. The three bodies of the ordinary man have become one body
for the yogi. If under these conditions you want to see only one world at a
time, you must fix your attention on it, and thus focus it. You can, in that
state of enlarged waking, concentrate your attention on the physical and see
it; then the astral and mental will appear hazy. So you can focus your
attention on the astral and see it; then the physical and the mental, being out
of focus, will appear dim. You will easily understand this if you remember
that, in this hall, I may focus my sight in the middle of the hall, when the
pillars on both sides will appear indistinctly. Or I may concentrate my
attention on a pillar and see it distinctly, but I then see you only vaguely at
the same time. It is a change of focus, not a change of body. Remember that all
which you can put aside as not yourself is the body of the yogi, and hence, as
you go higher, the lower bodies form but a single body and the consciousness in
that sheath of matter which it still cannot throw away, that becomes the man.
“Yoga is Samadhi.” It is the power to withdraw from all that you know as body,
and to concentrate yourself within. That is Samadhi. No ordinary means will
then call you back to the world that you have left.[2] This will also explain to you the phrase in
The Secret Doctrine that the Adept “begins his Samadhi on the atmic plane” When
a Jivan-mukta enters into Samadhi, he begins it on the atmic plane. All planes
below the atmic are one plane for him. He begins his Samadhi on a plane to
which the mere man cannot rise. He begins it on the atmic plane, and thence
rises stage by stage to the higher cosmic planes. The same word, samadhi, is
used to describe the states of the consciousness, whether it rises above the
physical into the astral, as in self-induced trance of an ordinary man, or as
in the case of a Jivan-mukta when, the consciousness being already centred in
the fifth, or atmic plane, it rises to the higher planes of a larger world.
Unfortunately for non-Sanskrit-knowing people, the literature of Yoga is not
largely available in English. The general teachings of Yoga are to be found in
the Upanishads, and the Bhagavad-Gita; those, in many translations, are within
your reach, but they are general, not special; they give you the main
principles, but do not tell you about the methods in any detailed way. Even in
the Bhagavad-Gita, while you are told to make sacrifices, to become
indifferent, and so on, it is all of the nature of moral precept, absolutely
necessary indeed, but still not telling you how to reach the conditions put
before you. The special literature of Yoga is, first of all, many of the minor
Upanishads, “the hundred-and-eight” as they are called. Few of these are
translated.[3] Then comes the
enormous mass of literature called the Tantras. These books have an evil
significance in the ordinary English ear, but not quite rightly. The Tantras
are very useful books, very valuable and instructive; all occult science is to
be found in them. But they are divisible into three classes: those that deal
with white magic, those that deal with black magic, and those that deal with
what we may call grey magic, a mixture of the two. Now magic is the word which
covers the methods of deliberately bringing about super-normal physical states
by the action of the will.
A high tension of the nerves, brought on by anxiety or disease, leads to
ordinary hysteria, emotional and foolish. A similarly high tension, brought
about by the will, renders a man sensitive to super-physical vibrations Going
to sleep has no significance, but going into Samadhi is a priceless power. The
process is largely the same, but one is due to ordinary conditions, the other
to the action of the trained will. The Yogi is the man who has learned the
power of the will, and knows how to use it to bring about foreseen and
foredetermined results. This knowledge has ever been called magic; it is the
name of the Great Science of the past, the one Science, to which only the word
“great” was given in the past. The Tantras contain the whole of that; the
occult side of man and nature, the means whereby discoveries may be made, the
principles whereby the man may re-create himself, all these are in the Tantras.
The difficulty is that without a teacher they are very dangerous, and again and
again a man trying to practice the Tantric methods without a teacher makes
himself very ill. So the Tantras have got a bad name both in the West and here
in India. A good many of the American “occult” books now sold are scraps of the
Tantras which have been translated. One difficulty is that these Tantric works
often use the name of a bodily organ to represent an astral or mental centre.
There is some reason in that because all the centres are connected with each
other from body to body; but no reliable teacher would set his pupil to work on
the bodily organs until he had some control over the higher centres, and had
carefully purified the physical body. Knowing the one helps you to know the
other, and the teacher who has been through it all can place his pupil on the
right path; but it you take up these words, which are all physical, and do not
know to what the physical word is applied, then you will only become very
confused, and may injure yourself. For instance, in one of the Sutras it is
said that if you meditate on a certain part of the tongue you will obtain
astral sight. That means that if you meditate on the pituitary body, just over
this part of the tongue, astral sight will be opened. The particular word used
to refer to a centre has a correspondence in the physical body, and the word is
often applied to the physical organs when the other is meant. This is what is
called a “blind,” and it is intended to keep the people away from dangerous
practices in the books that are published; people may meditate on that part of
their tongues all their lives without anything coming of it; but if they think
upon the corresponding centre in the body, a good deal—much harm—may come of
it. “Meditate on the navel,” it is also said. This means the solar plexus, for
there is a close connection between the two. But to meditate on that is to
incur the danger of a serious nervous disorder, almost impossible to cure. All
who know how many people in India suffer through these practices,
ill-understood, recognize that it is not wise to plunge into them without some
one to tell you what they mean, and what may be safely practiced and what not.
The other part of the Yoga literature is a small book called the sutras of
Patanjali. That is available, but I am afraid that few are able to make much of
it by themselves. In the first place, to elucidate the Sutras, which are simply
headings, there is a great deal of commentary in Sanskrit, only partially
translated. And even the commentaries have this peculiarity, that all the most
difficult words are merely repeated, not explained, so that the student is not
much enlightened.
There are a few words, constantly recurring, which need brief definitions, in
order to avoid confusion; they are: Unfolding, Evolution, Spirituality,
Psychism, Yoga and Mysticism.
“Unfolding” always refers to consciousness, “evolution” to forms. Evolution is
the homogeneous becoming the heterogeneous, the simple becoming complex. But
there is no growth and no perfectioning for Spirit, for consciousness; it is
all there and always, and all that can happen to it is to turn itself outwards
instead of remaining turned inwards. The God in you cannot evolve, but He may
show forth His powers through matter that He has appropriated for the purpose,
and the matter evolves to serve Him. He Himself only manifests what He is. And
on that, many a saying of the great mystics may come to your mind: “Become,”
says St. Ambrose, “what you are”—a paradoxical phrase; but one that sums up a
great truth: become in outer manifestation that which you are in inner reality.
That is the object of the whole process of Yoga.
“Spirituality” is the realisation of the One. “Psychism” is the manifestation
of intelligence through any material vehicle.[4]
“Yoga” is the seeking of union by the intellect, a science; “Mysticism” is the
seeking of the same union by emotion.[5]
See the mystic. He fixes his mind on the object of devotion; he loses
self-consciousness, and passes into a rapture of love and adoration, leaving
all external ideas, wrapped in the object of his love, and a great surge of
emotion sweeps him up to God. He does not know how he has reached that lofty
state. He is conscious only of God and his love for Him. Here is the rapture of
the mystic, the triumph of the saint.
The yogi does not work like that. Step after step, he realises what he is
doing. He works by science and not by emotion, so that any who do not care for
science, finding it dull and dry, are not at present unfolding that part of
their nature which will find its best help in the practice of Yoga. The yogi
may use devotion as a means. This comes out very plainly in Patanjali. He has
given many means whereby Yoga may be followed, and curiously, “devotion to
Isvara” is one of several means. There comes out the spirit of the scientific
thinker. Devotion to Isvara is not for him an end in itself, but means to an
end—the concentration of the mind. You see there at once the difference of
spirit. Devotion to Isvara is the path of the mystic. He attains communion by
that. Devotion to Isvara as a means of concentrating the mind is the scientific
way in which the yogi regards devotion. No number of words would have brought
out the difference of spirit between Yoga and Mysticism as well as this. The
one looks upon devotion to Isvara as a way of reaching the Beloved; the other
looks upon it as a means of reaching concentration. To the mystic, God, in
Himself is the object of search, delight in Him is the reason for approaching
Him, union with Him in consciousness is his goal; but to the yogi, fixing the
attention on God is merely an effective way of concentrating the mind. In the
one, devotion is used to obtain an end; in the other, God is seen as the end
and is reached directly by rapture.
That leads us to the next point, the relation of God without to God within. To
the yogi, who is the very type of Hindu thought, there is no definite proof of
God save the witness of the Self within to His existence, and his idea of
finding the proof of God is that you should strip away from your consciousness
all limitations, and thus reach the stage where you have pure
consciousness—save a veil of the thin nirvanic matter. Then you know that God
is. So you read in the Upanishad: “Whose only proof is the witness of the
Self.” This is very different from Western methods of thought, which try to
demonstrate God by a process of argument. The Hindu will tell you that you
cannot demonstrate God by any argument or reasoning; He is above and beyond
reasoning, and although the reason may guide you on the way, it will not prove
to demonstration that God is. The only way you can know Him is by diving into
yourself. There you will find Him, and know that He is without as well as
within you; and Yoga is a system that enables you to get rid of everything from
consciousness that is not God, save that one veil of the nirvanic atom, and so
to know that God is, with an unshakable certainty of conviction. To the Hindu
that inner conviction is the only thing worthy to be called faith, and this
gives you the reason why faith is said to be beyond reason, and so is often
confused with credulity. Faith is beyond reason, because it is the testimony of
the Self to himself, that conviction of existence as Self, of which reason is
only one of the outer manifestations; and the only true faith is that inner
conviction, which no argument can either strengthen or weaken, of the innermost
Self of you, that of which alone you are entirely sure. It is the aim of Yoga
to enable you to reach that Self constantly not by a sudden glimpse of
intuition, but steadily, unshakably, and unchangeably, and when that Self is
reached, then the question: “Is there a God?” can never again come into the.
human mind.
It is necessary to understand something about that consciousness which is your
Self, and about the matter which is the envelope of consciousness, but which
the Self so often identifies with himself. The great characteristic of
consciousness is change, with a foundation of certainty that it is. The
consciousness of existence never changes, but beyond this all is change, and
only by the changes does consciousness become Self-consciousness. Consciousness
is an everchanging thing, circling round one idea that never
changes—Self-existence. The consciousness itself is not changed by any change
of position or place. It only changes its states within itself.
In matter, every change of state is brought about by change of place. A change
of consciousness is a change of a state; a change of matter is a change of
place. Moreover, every change of state in consciousness is related to
vibrations of matter in its vehicle. When matter is examined, we find three
fundamental qualities—rhythm, mobility, stability—sattva, rajas, tamas. Sattva
is rhythm, vibration. It is more than; rajas, or mobility. It is a regulated
movement, a swinging from one side to the other over a definite distance, a
length of wave, a vibration.
The question is often put: “How can things in such different categories, as
matter and Spirit, affect each other? Can we bridge that great gulf which some
say can never be crossed?” Yes, the Indian has crossed it, or rather, has shown
that there is no gulf. To the Indian, matter and Spirit are not only the two
phases of the One, but, by a subtle analysis of the relation between
consciousness and matter, he sees that in every universe the LOGOS imposes upon
matter a certain definite relation of rhythms, every vibration of matter
corresponding to a change in consciousness. There is no change in
consciousness, however subtle, that has not appropriated to it a vibration in
matter; there is no vibration in matter, however swift or delicate, which has
not correlated to it a certain change in consciousness. That is the first great
work of the LOGOS, which the Hindu scriptures trace out in the building of the
atom, the Tanmatra, “the measure of That,” the measure of consciousness. He who
is consciousness imposes on his material the answer to every change in
consciousness, and that is an infinite number of vibrations. So that between
the Self and his sheaths there is this invariable relation: the change in
consciousness and the vibration of matter, and vice versa. That makes it
possible for the Self to know the Not-Self.
These correspondences are utilised in Raja Yoga and Hatha Yoga, the Kingly Yoga
and the Yoga of Resolve. The Raja Yoga seeks to control the changes in
consciousness, and by this control to rule the material vehicles. The Hatha
Yoga seeks to control the vibrations of matter, and by this control to evoke
the desired changes in consciousness. The weak point in Hatha Yoga is that
action on this line cannot reach beyond the astral plane, and the great strain
imposed on the comparatively intractable matter of the physical plane sometimes
leads to atrophy of the very organs, the activity of which is necessary for
effecting the changes in consciousness that would be useful. The Hatha Yogi
gains control over the bodily organs with which the waking consciousness no
longer concerns itself, having relinquished them to its lower part, the
“subconsciousness.” This is often useful as regards the prevention of disease,
but serves no higher purpose. When he begins to work on the brain centres
connected with ordinary consciousness, and still more when he touches those
connected with the super-consciousness, he enters a dangerous region, and is
more likely to paralyse than to evolve.
That relation alone it is which makes matter cognizable; the change in the
thinker is answered by a change outside, and his answer to it and the change in
it that he makes by his. answer re-arrange again the matter of the body which
is his envelope. Hence the rhythmic changes in matter are rightly called its
cognizability. Matter may be known by consciousness, because of this unchanging
relation between the two sides of the manifest LOGOS who is one, and the Self
becomes aware of changes within himself, and thus of those of the external
words to which those changes are related.
What is mind? From the yogic standpoint it is simply the individualized
consciousness, the whole of it, the whole of your consciousness including your
activities which the Western psychologist puts outside mind. Only on the basis
of Eastern psychology is Yoga possible. How shall we describe this
individualized consciousness? First, it is aware of things. Becoming aware of
them, it desires them. Desiring them, it tries to attain them. So we have the
three aspects of consciousness— intelligence, desire, activity. On the physical
plane, activity predominates, although desire and thought are present. On the
astral plane, desire predominates, and thought and activity are subject to
desire. On the mental plane; intelligence is the dominant note, desire and
activity are subject to it. Go to the buddhic plane, and cognition, as pure
reason, predominates, and so on. Each quality is present all the time, but one
predominates. So with the matter that belongs to them. In your combinations of
matter you get rhythmic, active, or stable ones; and according to the
combinations of matter in your bodies will be the conditions of the activity of
the whole of these in consciousness. To practice Yoga you must build your
bodies of the rhythmic combinations, with activity and inertia less apparent.
The yogi wants to make his body match his mind.
The mind has five stages, Patanjali tells us, and Vyasa comments that “these
stages of mind are on every plane”. The first stage is the stage in which the
mind is flung about, the Kshipta stage; it is the butterfly mind, the early
stage of humanity, or, in man, the mind of the child, darting constantly from
one object to another. It corresponds to activity on the physical plane. The
next is the confused stage, Mudha, equivalent to the stage of the youth, swayed
by emotions, bewildered by them; he begins to feel he is ignorant—a state
beyond the fickleness of the child—a characteristic state, corresponding to
activity in the astral world. Then comes the state of preoccupation, or
infatuation, Vikshipta, the state of the man possessed by an idea—love,
ambition, or what not. He is no longer a confused youth, but a man with a clear
aim, and an idea possesses him. It may be either the fixed idea of the madman,
or the fixed idea which makes the hero or the saint; but in any case he is
possessed by the idea. The quality of the idea, its truth or falsehood, makes
the difference between the maniac and the martyr.
Maniac or martyr, he is under the spell of a fixed idea. No reasoning avails
against it. If he has assured himself that he is made of glass, no amount of
argument will convince him to the contrary. He will always regard himself as
being as brittle as glass. That is a fixed idea which is false. But there is a
fixed idea which makes the hero and the martyr. For some great truth dearer
than life is everything thrown aside. He is possessed by it, dominated by it,
and he goes to death gladly for it. That state is said to be approaching Yoga,
for such a man is becoming concentrated, even if only possessed by one idea.
This stage corresponds to activity on the lower mental plane. Where the man
possesses the idea, instead of being possessed by it, that one-pointed state of
the mind, called Ekagrata in Sanskrit, is the fourth stage. He is a mature man,
ready for the true life. When the man has gone through life dominated by one
idea, then he is approaching Yoga; he is getting rid of the grip of the world,
and is beyond its allurements. But when he possesses that which before
possessed him, then he has become fit for Yoga, and begins the training which
makes his progress rapid. This stage corresponds to activity on the higher
mental plane.
Out of this fourth stage or Ekagrata, arises the fifth stage, Niruddha or
Self-controlled. When the man not only possesses one idea but, rising above all
ideas, chooses as he wills, takes or does not take according to the illumined
Will, then he is Self-controlled and can effectively practice Yoga. This stage
corresponds to activity on the buddhic plane.
In the third stage, Vikshipta, where he is possessed by the idea, he is
learning Viveka or discrimination between the outer and the inner, the real and
the unreal. When he has learned the lesson of Viveka, then he advances a stage
forward; and in Ekagrata he chooses one idea, the inner life; and as he fixes
his mind on that idea he learns Vairagya or dispassion. He rises above the
desire to possess objects of enjoyment, belonging either to this or any other
world. Then he advances towards the fifth stage— Self-controlled. In order to
reach that he must practice the six endowments, the Shatsamapatti. These six
endowments have to do with the Will-aspect of consciousness as the other two,
Viveka and Vairagya, have to do with the cognition and activity aspects of it.
By a study of your own mind, you can find out how far you are ready to begin
the definite practice of Yoga. Examine your mind in order to recognize these
stages in yourself. If you are in either of the two early stages, you are not
ready for Yoga. The child and the youth are not ready to become yogis, nor is
the preoccupied man. But if you find yourself possessed by a single thought,
you are nearly ready for Yoga; it leads to the next stage of one-pointedness,
where you can choose your idea, and cling to it of your own will. Short is the
step from that to the complete control, which can inhibit all motions of the
mind. Having reached that stage, it is comparatively easy to pass into Samadhi.
Samadhi is of two kinds: one turned outward, one turned inward. The
outward-turned consciousness is always first. You are in the stage of Samadhi
belonging to the outward-turned waking consciousness, when you can pass beyond
the objects to the principles which those objects manifest, when through the
form you catch a glimpse of the life. Darwin was in this stage when he glimpsed
the truth of evolution. That is the outward-turned Samadhi of the physical
body.
This is technically the Samprajnata Samadhi, the “Samadhi with consciousness,”
but to be better regarded, I think, as with consciousness outward-turned, i.e.
conscious of objects. When the object disappears, that is, when consciousness
draws itself away from the sheath by which those objects are seen, then comes
the Asamprajnata Samadhi; called the “Samadhi without consciousness”. I prefer
to call it the inward-turned consciousness, as it is by turning away from the
outer that this stage is reached.
These two stages of Samadhi follow each other on every plane; the intense
concentration on objects in the first stage, and the piercing thereby through
the outer form to the underlying principle, are followed by the turning away of
the consciousness from the sheath which has served its purpose, and its
withdrawal into itself, i.e., into a sheath not yet recognised as a sheath. It
is then for a while conscious only of itself and not of the outer world. Then
comes the “cloud,” the dawning sense again of an outer, a dim sensing of
“something” other than itself; that again is followed by the functioning of the
nigher sheath and the Recognition of the objects of the next higher plane,
corresponding to that sheath. Hence the complete cycle is: Samprajnata Samadhi,
Asamprajnata Samadhi, Megha (cloud), and then the Samprajnata Samadhi of the
next plane, and so on.
This term—in full, Dharma-megha, cloud of righteousness, or of religion—is one
which is very scantily explained by the commentators. In fact, the only
explanation they give is that all the man’s past karma of good gathers over
him, and pours down upon him a rain of blessing. Let us see if we cannot find
something more than this meagre interpretation.
The term “cloud” is very often used in mystic literature of the West; the
“Cloud on the Mount,” the “Cloud on the Sanctuary,” the “Cloud on the
Mercy-Seat,” are expressions familiar to the student. And the experience which
they indicate is familiar to all mystics in its lower phases, and to some in
its fullness. In its lower phases, it is the experience just noted, where the
withdrawal of the consciousness into a sheath not yet recognised as a sheath is
followed by the beginning of the functioning of that sheath, the first
indication of which is the dim sensing of an outer. You feel as though
surrounded by a dense mist, conscious that you are not alone but unable to see.
Be still; be patient; wait. Let your consciousness be in the attitude of
suspense. Presently the cloud will thin, and first in glimpses, then in its
full beauty, the vision of a higher plane will dawn on your entranced sight.
This entrance into a higher plane will repeat itself again and again, until
your consciousness, centred on the buddhic plane and its splendouis having
disappeared as your consciousness withdraws even from that exquisite sheath,
you find yourself in the true cloud, the cloud on the sanctuary, the cloud that
veils the Holiest, that hides the vision of the Self. Then comes what seems to
be the draining away of the very life, the letting go of the last hold on the
tangible, the hanging in a void, the horror of great darkness, loneliness
unspeakable. Endure, endure. Everything must go. “Nothing out of the Eternal
can help you.” God only shines out in the stillness; as says the Hebrew: “Be
still, and know that I am God.” In that silence a Voice shall be heard, the
voice of the Self, In that stillness a Life shall be felt, the life of the
Self. In that void a Fullness shall be revealed, the fullness of the Self. In
that darkness a Light shall be seen, the glory of the Self. The cloud shall
vanish, and the shining of the Self shall be made manifest. That which was a
glimpse of a far-off majesty shall become a perpetual realisation and, knowing
the Self and your unity with it, you shall enter into the Peace that belongs to
the Self alone.